emotional healing

Do your December holidays not quite live up to the images of joyful family fun you see online?

Trauma survivors understand that the holidays can dredge up some ambivalent if not painful feelings.

This year, I'm creating a safe, supportive free online community and emotional detox program for holiday support.

My free Emotional Detox Holiday Challenge is a mini-course  and support group to help you:

1. Declutter your space and energy
2. Detox from toxic people and toxic emotions
3. Develop mindfulness habits to deal with holiday-induced trauma triggers
4. Create new holiday traditions that celebrate your survivorhood and make your heart happy❤️
Be the first to register your interest below!